Bio
Gentle and kind, yet strong and passionate. Words that describe Anja's nature, her classes and her way to relate with people. Anja is an authentic yoga teacher with a calming and nurturing energy, who expresses her creativity and compassion in her classes. She loves to share her passion for self-development and living a healthy lifestyle on and off the mat.
breathe
Anja's slow flow vinyasa classes are food for your body, mind & soul. She skillfully translates
the ancient knowledge of Hatha Yoga to the modern world, she knows to raise your spiritual awareness and her personal goal is to inspire you and make you feel just a little happier & connected to yourself.
To get you out of your daily routine and into the present moment she likes to start her classes by guiding you through some gentle pranayama and meditation. Dynamic and energizing sequences are followed by conscious and grounding asanas always keeping the right balance between flexibility and strength, freedom and stability, flow and static, yin and yang. Anja loves to weave yoga philosophy and proper alignment into her yoga teachings.
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Yoga does not just change
the way we see things, it transforms
the person who sees.
B.K.S. Iyengar
Anja is a registered Yoga teacher (Yoga Alliance E-RYT 500) and has been practicing & studying yoga around the world completing her 300h+ teacher training at Yoga Vidya Gurukul in Nasik, India and holding an advanced certification from Jivani Yoga in Koh Phangan, Thailand (RYS 500). Her love for people, nature, traveling, yoga, nutrition and holistic healing techniques have led her to travel and study with teachers from different spiritual lineages to extend her knowledge. She is also a passionate Reiki practitioner and innerdance facilitator.
